Getting Better

When I was seventeen and struggling to understand the world, people told me...


0 Comments1 Minutes

Motivation Is Health

The best test for health is motivation. Physical activity is a biological need...


0 Comments1 Minute

Stoic Lessons

Sometimes, it takes a hard slap from life to realize you need to get your act together...


0 Comments9 Minutes

Connect With Why

In 2014 years of chronic stress had taken their toll, and my body-weight crashed...


0 Comments2 Minutes